• This class is based upon the time-tested concepts and techniques of various stand-up fighting arts such as Muay Thai Boxing, Filipino Kickboxing, Bando Lethwei, Western Boxing and more.
• This class is essential for anyone interested in MMA training or fighting.
• Fitness and conditioning are an integral part of this class, making it a perfect part of any cross-training or personal fitness/weight loss program.

• This class connects and integrates the stand-up striking arts and takes it to the ground.
• The various components of this class include  wrestling, grappling, submissions and ground fighting skills.
• Root systems of Influence are :
  • Judo / Jujitsu
  • FMA (Filipino Martial Arts) - Dumog
  • Indonesian Martial Arts - Pencak Silat
  • Burmese Martial Arts - Bando
  • Wrestling and more

• Judo from the American Kodokan Institute which is affiliated with the United States Judo Association (USJA)
• Students will learn the science of balance, leveraging, throwing, sweeps and ground techniques.  Students can train for exercise and/or competition.  From time to time, we will have guest instructors with a wide range of skills.

• This class ideal for those who work, live or travel in "high" risk environments ( law enforcement, security, military, public safety, social work, special services, etc. ) or just want to learn practical defensive tactics and combatives.
• This class is "Highly" recommended for Women and is the root of our WomanSMART Defensive Tactics course.
• Among the topics covered:  empty hands, blunt weapons, bladed weapons, flexible weapons and multiple attack scenarios.
• Root systems of Influence are :
  • FMA (Filipino Martial Arts), usually referred to as Kali, Arnis or Escrima
  • Indonesian Martial Arts - Pencak Silat
  • Burmese Martial Arts - Bando
  • Various military & law enforcement tactics.

• A dynamic, fun and exciting program, pulling from the major martial components of the complete AEGIS Core System.

• This class, in addition to a broad spectrum of martial arts, will focus on various "Life" skills such as danger awareness, practical self-defense, health & fitness concepts, self discipline, positive social skills and more.

AEGIS CORE SYSTEM

Those that are interested in becoming a candidate for pursuing "Level" progression or possible Instructor certification will be interviewed to train in a program called the "AEGIS Core System ".

The AEGIS CORE System is an adaptive training program that allows students to learn "Core" components that build out a well rounded martial arts infra-structure.  The AEGIS Core System can be considered a "Stand-alone" system as well as a  "Launching pad" to the vast world of martial sports, martial arts and martial systems.

This will enable students to customize and enhance their training programs to fit their individual needs, goals and interest.

Major arts or systems of influences that make up the AEGIS Core System are Kali-Escrima-Arnis, Pencak Silat, Muay Thai Boxing, Filipino Boxing, Western boxing, JKD, Bando, Kenpo, Judo/Jujitsu and MMA.